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8

Sep

Nike+ tote

Posted by Rich  Published in Rich Runs

Over the weekend I ran (mostly walked) a 6.2 mile trail in Pittsburgh. It was excellent! I experienced for the first time calf cramps and my eyes having difficulty focusing
I also just received in the mail this cool tote for my nike+ pod. Jamie made it himself and I have […]

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2

Sep

Yes it is true

Posted by Rich  Published in Rich Runs

If you don’t know me then you can’t really appreciate how difficult a task this was for Jamie. Personally, I have always hated running and could never run more than 1 mile at a time. But with my waistline heading in the wrong direction, and seeing the excitement from Jamie having a running buddy […]

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4 comments

The Diabetic Runner

Jamie is the Diabetic Runner. Diabetic since 1991, and a runner for the past few years. [more]

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