I haven’t turned my blog to the obit section, but just wanted to take a minute to remember one amazing man, Dr. Degallier, who delivered me in 1974.
Dr. Daniel Degallier
July 6, 1923 — Sept. 17, 2008
Dr. Daniel Degallier was delivered back into the hands of the Creator on Sept. 17, 2008. He was first delivered […]

Continue reading...

Blogging just isn’t one of them lately.
Fortunately running has become a priority, and I consider it one of the spinning plates. Tennis is another - a trade off to get my wife to start running, I’ve comitted to taking tennis lessons with her, and it’s actually quite fun (a compliment given that I don’t […]

Continue reading...

Over the weekend I ran (mostly walked) a 6.2 mile trail in Pittsburgh. It was excellent! I experienced for the first time calf cramps and my eyes having difficulty focusing
I also just received in the mail this cool tote for my nike+ pod. Jamie made it himself and I have […]

Continue reading...

If you don’t know me then you can’t really appreciate how difficult a task this was for Jamie. Personally, I have always hated running and could never run more than 1 mile at a time. But with my waistline heading in the wrong direction, and seeing the excitement from Jamie having a running buddy […]

Continue reading...