So, last post I introduced you all to Rich, my buddy in PA - and he is now runninng (and I’ve started again too, believe it or not)! Go Rich!
With a lot of coaxing, and a little bit of bribery I talked him into getting a Nike+ SportBand, and more importantly to start running. […]

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First the motivation. My buddy Rich (pictured left) and I have a lot in common. We are both mid-westerners at heart, and met scuba diving. We also have tech backgrounds, and in fact my current job is his previous job. We also share a love for the same vices in life… […]

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