Short post about today. Today’s 9.17 mile run was the hardest run of my life… well, the first 3 miles anyway. Turns out that the weight training I did last night (and focused on a hard 3 sets of Leg Press) really fatigued my legs for today’s run… I felt like I could barely lift them when I started to run. Got to 2.5 miles of a planned 5 miler, and decided I was kinda-sorta-maybe feeling better, and that I would stretch out the run to a longer one, walking if I needed to, and paying no attention to the SLOW time - after all, I was out to run and enjoy an afternoon off of work. If I turned around and went home miserable at 2.5, I would have wasted the afternoon.
See, things always do get better, (hope you’re listening to that left groin!)
Jamie, The Diabetic Runner
2 people have commented on this post
Way to stay strong and keep at it… Even when your legs were tired.
A nice way to spend an afternoon off!
Glad to hear you pushed through the fatigue. Hope things continue to get better.
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