Short post about today. Today’s 9.17 mile run was the hardest run of my life… well, the first 3 miles anyway. Turns out that the weight training I did last night (and focused on a hard 3 sets of Leg Press) really fatigued my legs for today’s run… I felt like I […]

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I usually try to avoid taking anything I don’t need to be taking - but recently I feel like I’m on a first name basis with the pharmacist.
I went to the Dr. for an ear infection yesterday and he prescribed some antibiotics and ear drops - cool, and they are already working, but it made […]

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I do feel good! This year is off to a great start! My resolutions are still on track. I know, I know, it’s only been 11 days, but hey one day at a time. I’ve yet to eat a hamburger or donut. I have started swimming and even done a […]

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A friend of mine, Marcus, is hosting a 5K race this February and has invited me to participate, which I will, and has extended the invitation to all of you too!
Consider joining me in the online (I hate to call it virutal, because you DO actually run) version of the race. While the race […]

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Kicked off the new year at a steakhouse, and finished dinner with the A1c-crumpling “Chocolate Indulgence.” I actuall wrote “A1C?” on the side of the plate… hope the person doing dishes is diabetic, and laughing still at my choco-scribe.
I’m back, and what I got for Christmas was some rest - my strained groin from […]

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Another new year to make big plans, and then break them for even bigger plans….
Happy 2008 everybody!
Thinking big, like 70.3 big,
Jamie, The Diabetic Runner

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