Last night’s run (which included a hypo smack in the middle of it, how fitting) pushed me over the 500 mile mark on the nike plus site. That means I’ve logged 500 miles with the nike/iPod sport kit since I got it. Pretty cool!
In search of 1000,
Jamie, The Diabetic Runner

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Ah yes, the turkey day run. As I did last year, I woke up early on Turkey Thrusday and headed to San Francisco for a pre feast run. This year was a bit different however. Because of the oil spill in the San Francisco Bay, the usual venue of Ocean Beach was […]

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First time I’ve done a real hill workout - and I loved it! Here’s the info, for a .25 mile warmup, 3 repeats on a .38 mile hill, and .25 mile cooldown. I’ll be doing more of these!
Pace Data - Average ( m:s ) - Best (m:s)
Ascent - 8:47 - 6:15
Descent - 10:38 […]

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Well, the ankle injury has been left by the roadside, where it belongs, and I’ve resumed training! YEAH!!!!!
I’m just about 2 weeks back into it and things are going well, though I did have an interesting long run yesterday.
I was scheduled to do 10 miles on Sunday. I got up, and was in […]

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I had blood drawn on Oct. 31 for the litany of tests they do regularly on us pancreatically challenged. Everything looked good, but honestly there is really only one test I ever care about: the HbA1c (Glycosylated Hemoglobin)
The ADA recommends < 7
My Doctor recommends < 6
Personally I strive for < 7
Last January my A1c […]

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