Here are the photos from last weekend’s race!
Notice the yellow “Pray for Elijah” wristband on my right wrist. This race and those smiles are for you Elijah!
What a happy looking runner. What wasn’t to love… the weather was fantastic, music was entertaining, water plentiful, and fellow runners all pumped up about a great race. Little did I know that my right foot wouldn’t be so happy the next day. As it turns out, last nights 5 miler was cut to 3 because the pain started back in after completely disappearing yesterday morning. Finished without putting too much strain on it, took some more NSAID’s, iced, compressed, and elevated - we’ll see how this weekend goes, but I have a feeling the missing “R” from the old RICE recovery method will be due next week, so expect to see my mileage fall off for a bit while I get back to 100%
Happy running to all,
Jamie, The Diabetic Runner
1 person has commented on this post
Great photos!!! You look strong and hardly winded!
Post your comment